Weigh In record (no journal entry) for 29 September 2022
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2405 kcal
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Fat: 30.76g | Prot: 147.11g | Carbs: 385.15g.
Breakfast: Maribel Marmellata di Fragole Light, Fin Carré Cioccolata Fondente 74%, Crownfield Special Flakes Red Berries, Now Foods Ultra Omega 3, Caffè Espresso, Solevita 100% Succo Tropicale, Milbona Yogurt Natural 0,1% Fat. Lunch: Galbusera Buon per Tutti con Farine di Legumi, Grande Impero Pane Integrale Nostalgia, Funghi Porcini, Patate al Forno, Sogliola. Dinner: Milbona Skyrella, Porri, Patate, Zucca Gialla, Parmigiano (Grattugiato), Via Verde Bio Farfalle. Snacks/Other: GoNutrition Aminoacidi Essenziali, Biotech USA Carbox, Mandorle, Banana, Il Viaggiator Goloso Gallette di Mais Biologiche. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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