Weigh In record (no journal entry) for 29 September 2022
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1469 kcal
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Fat: 95.15g | Prot: 78.61g | Carbs: 74.22g.
Breakfast: Alesto Миндаль , Авокадо, Яйцо , Odyseee Крабовые Палочки . Lunch: Картошка Тушеная, Кролик Печень , Милочка Брынза Нежная. Dinner: De Choisy Красная Икра, Иньермаш Сливочное Масло, Jacquet Чёрный Хлеб . more...
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Losing 1.4 kg a Week
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Mariwa86's Weight History
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