Weigh In record (no journal entry) for 29 September 2022
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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302 kcal
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Fat: 15.06g | Prot: 6.33g | Carbs: 33.29g.
Breakfast: Maître Jean Pierre Brioche, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Canderel Sucrette, Carrefour Lait Demi Écrémé , Carrefour Lait Demi Écrémé , Beurre (Salé), Café, Café. more...
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Gaining 0.7 kg a Week
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