Weigh In record (no journal entry) for 29 September 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
3199 kcal
|
Fat: 50.03g | Prot: 177.98g | Carbs: 481.09g.
Breakfast: Esselunga Equilibrio Pane ai Tre Farri, Skippy Creamy Peanut Butter, Cornetto Integrale, Mandorle. Lunch: Fesa di Tacchino, Wasa Original, Skippy Creamy Peanut Butter, Carrefour Cous Cous. Dinner: Rummo Elicoidali, Esselunga Tonno al Naturale. Snacks/Other: Esselunga Equilibrio Pane ai Tre Farri. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|