Weigh In record (no journal entry) for 29 September 2022
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72.4 kg
Lost so far: 34.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1065 kcal
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Fat: 35.10g | Prot: 66.65g | Carbs: 118.35g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Pesca Noce, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Prozis Avena Istantanea al Biscotto. Lunch: Natur Lieve Rucola, La Fattoria Carpaccio di Bresaola, Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva. Dinner: Prosciutto Crudo, Olio Extra Vergine di Oliva, Penny Market Pane 4 Cereali, Bieta Lessa. Snacks/Other: Uva, Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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