Weigh In record (no journal entry) for 29 September 2022
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74.7 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1976 kcal
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Fat: 57.47g | Prot: 128.84g | Carbs: 235.65g.
Breakfast: Baule Volante Mela Golden, Ehrmann Caramel Pudding. Lunch: Kiwi, Olio Extra Vergine di Oliva, Calvé Maionese Delicata, Pane Comune, Pesce Spada. Dinner: Sugo di Pomodoro, Santa Lucia Mozzarella la Leggera, Esselunga Pasta per Pizza Rustica. Snacks/Other: Haribo Orsetti d'oro, Ananas, Esselunga Yogurt Greco 0% Grassi, Enervit The Protein Deal Crunchy Dark Coating. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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