Weigh In record (no journal entry) for 28 September 2022
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94.0 kg
Lost so far: 4.9 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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623 kcal
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Fat: 9.12g | Prot: 72.93g | Carbs: 66.47g.
Breakfast: Cabbage, Carrots. Lunch: Lettuce, Pork Loin (Tenderloin), Fage Total 0% Greek Yogurt, Great Value Fat Free Small Curd Cottage Cheese, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Carrots. Snacks/Other: Carrots. more...
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Losing 1.6 kg a Week
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sandee_shore's Weight History
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