Weigh In record (no journal entry) for 29 September 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2254 kcal
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Fat: 42.67g | Prot: 126.59g | Carbs: 340.21g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Dinner: Olio Extra Vergine di Oliva, Italiamo Passata di Pomodoro , Nonna Mia Gnocchi di Patate . Snacks/Other: San Carlo Patatine Rustiche , Arcana Golden Ale Gialla - CARBOIDRATI , Myprotein Impact Whey Protein, Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Fragola e Cacao. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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