Weigh In record (no journal entry) for 23 September 2022
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70.7 kg
Lost so far: 16.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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849 kcal
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Fat: 21.38g | Prot: 48.58g | Carbs: 124.08g.
Breakfast: Providencia Azúcar Orgánica, Café. Lunch: Elote, Plátano Maduro Hervido, Plátano Verde, Muslos de Pollo (Asados o Cocidos), Sopa de Pollo. more...
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steady weight
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dayana posada's Weight History
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