Weigh In record (no journal entry) for 28 September 2022
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94.7 kg
Lost so far: 1.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1069 kcal
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Fat: 33.32g | Prot: 58.97g | Carbs: 133.84g.
Breakfast: Jugo de Zanahoria. Lunch: Lechuga, Tortilla de Patatas, Jurel. Dinner: Minuto Verde Cebolla Picada, Patatas Fritas, Jurel. Snacks/Other: Pan Amasado, Jugo de Zanahoria, Bless Jugo Prensado. more...
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Losing 3.5 kg a Week
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MariaPaz2021's Weight History
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