Weigh In record (no journal entry) for 02 July 2013
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 65.83g | Prot: 180.66g | Carbs: 235.54g.
Breakfast: Овсяная Каша на Воде, Какао, Курага. Lunch: Зеленый Чай, Макароны, Чернослив, Куриная Грудка, Бананы, Помидоры. Dinner: Творог 9%, Сметана 10%. more...
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1911 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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