Weigh In record (no journal entry) for 12 October 2014
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74.9 kg
Lost so far: 6.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1031 kcal
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Fat: 42.28g | Prot: 54.90g | Carbs: 110.03g.
Lunch: Beurre, Fromage Feta, Sauce Pesto, Barilla Spaghetti. Dinner: Oignons, Pago Jus d'abricot, Champignons, Carrefour Blanc de Dinde, Oeuf. more...
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Losing 1.8 kg a Week
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