Weigh In record (no journal entry) for 28 September 2022
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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786 kcal
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Fat: 32.48g | Prot: 37.91g | Carbs: 86.44g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Padaria Pão Francês. Lunch: Abobrinha Cozida, Peito de Frango no Forno, Grelhado ou Assado, Carioca Feijão Cozido, Arroz com Cenoura. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.1 kg a Week
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Elyfithit's Weight History
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