Weigh In record (no journal entry) for 28 September 2022
|
86.1 kg
Lost so far: 11.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
288 kcal
|
Fat: 11.14g | Prot: 12.81g | Carbs: 32.15g.
Breakfast: Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar Gandum (2). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilouvelee_'s Weight History
|