Weigh In record (no journal entry) for 28 September 2022
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68 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1525 kcal
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Fat: 71.35g | Prot: 47.38g | Carbs: 184.60g.
Breakfast: Tam Buğday Ekmeği, Avokado, K-Classic Mini Mozzarella Light , Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta. Dinner: Nohut Yemeği, Sebzeli Bulgur Pilavı. Snacks/Other: Muz, Sütlü Kahve, Kuru Kayısı, Kefir. more...
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Gaining 0.0 kg a Week
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selma.hh's Weight History
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