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79
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1789 kcal
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Fat: 57.79g | Prot: 79.30g | Carbs: 245.30g.
Breakfast: Huevo Revuelto, Marraqueta, Colun Leche Semi Descremada, Café. Lunch: Carozzi Tallarines 5, Salsa Blanca. Dinner: Huevo Cocido, Brócoli Cocido (Fresco), Zanahoria, Van Camp's Atun Lomitos en Aceite, Tucapel Arroz Integral Grado 1. Snacks/Other: Milo Cereal, Plátano Maduro, San Jorge Vienesa. more...
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Losing 1.0 kg a Week
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NegroBLUMEN's Weight History
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