Weigh In record (no journal entry) for 28 September 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
879 kcal
|
Fat: 26.73g | Prot: 43.10g | Carbs: 119.29g.
Breakfast: Сыр Пармезан (Твердый), Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Плов со Свининой, Зеленый Чай. Snacks/Other: Банан. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benlunav's Weight History
|