Weigh In record (no journal entry) for 28 September 2022
|
58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
600 kcal
|
Fat: 18.71g | Prot: 50.51g | Carbs: 60.85g.
Breakfast: Cruzeiro Café Liofilizado. Lunch: Lechuga, Antartic Atún Desmenuzado en Agua, Porotos Granados. Dinner: Antartic Atún Desmenuzado en Agua, Kupiec Galletas de Arroz Tradicionales, Maggi Sopa Sabor Costilla Fideos , Huevo. Snacks/Other: Regimel Jalea, Danone Yogurt Light Vainilla Caramelo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gordis4ever's Weight History
|