carolinesouza0392's Journal, 28 Sep 22

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Weigh In record (no journal entry) for 28 September 2022

51.1 kg Lost so far: 20.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:

682 kcal

Fat: 14.08g | Prot: 18.29g | Carbs: 126.65g. Breakfast: Banana, Dolce Gusto Café Au Lait, Pão Integral. Lunch: Queijo Mozzarella, Isabela Massa Parafuso , Pepino (com Casca). Dinner: Mangas. Snacks/Other: Parati Hot Cracker Requeijão, Frimesa Iogurte de Morango. more...

762 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Losing 2.1 kg a Week

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carolinesouza0392's Journal, 28 Sep 22

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carolinesouza0392's Weight History