Weigh In record (no journal entry) for 28 September 2022
|
105.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1658 kcal
|
Fat: 80.15g | Prot: 134.64g | Carbs: 107.21g.
Lunch: Mayonnaise , Ketchup , Květákove placičky, Coop Qualité & Prix Flügeli, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Mayonnaise , Ketchup , Coop Qualité & Prix Flügeli, Cauliflower , Spinach tofu lasagne. Snacks/Other: Ironmaxx 100% Vegan Protein Zero Cookies & Cream, Celery , Baked oats apple protein. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lioness_21's Weight History
|