Weigh In record (no journal entry) for 28 September 2022
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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701 kcal
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Fat: 29.62g | Prot: 27.23g | Carbs: 78.72g.
Breakfast: Madero Ketchup Łagodny, Kraina Wędlin Parówki z Szynki, Dan Cake Tortilla, Biedronka Mleko Prawdziwe 1,5%. more...
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Gaining 2.8 kg a Week
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hi_prutka's Weight History
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