Weigh In record (no journal entry) for 28 September 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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662 kcal
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Fat: 21.26g | Prot: 34.45g | Carbs: 91.44g.
Breakfast: Куриные Котлеты в Духовке. Lunch: Говядина Отварная. Dinner: Яблоко, Суп-Пюре из Тыквы. Snacks/Other: Яблоко, Яблоко, Виноград. more...
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Gaining 0.2 kg a Week
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L.a.e.n.'s Weight History
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