Weigh In record (no journal entry) for 28 September 2022
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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623 kcal
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Fat: 33.57g | Prot: 57.67g | Carbs: 19.16g.
Breakfast: Кофе с сз. Lunch: Шашлык Куриный. Dinner: Магнит Баклава. more...
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Losing 2.3 kg a Week
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euwwwarta's Weight History
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