Weigh In record (no journal entry) for 28 September 2022
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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528 kcal
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Fat: 29.13g | Prot: 47.36g | Carbs: 16.13g.
Breakfast: Yoplait Petit Yoplait. Lunch: Fromage Bleu ou Roquefort, Bonduelle Purée Délice Trio Vert. Dinner: Sashimi de Saumon. Snacks/Other: Picard Blondie Gâteau au Chocolat au Lait et Noix de Pécan . more...
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Losing 4.2 kg a Week
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✨Sab20140✨'s Weight History
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