Weigh In record (no journal entry) for 28 September 2022
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72.6 kg
Lost so far: 34.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1033 kcal
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Fat: 33.48g | Prot: 46.11g | Carbs: 141.62g.
Breakfast: Kiwi, Prozis Peanut Butter, Hero Marmellata Light Frutti di Bosco, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Zucchine Grigliate, Zucca Cotta, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Melanzane Grigliate, Fagiolini Bolliti, Land Fiocchi di Latte , Olio Extra Vergine di Oliva, Le Specialità di Beppe Patate Intere Grigliate Surgelate. Snacks/Other: Kiwi, Uva, Pere. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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