Weigh In record (no journal entry) for 28 September 2022
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60.3 kg
Lost so far: 10.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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524 kcal
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Fat: 12.68g | Prot: 26.31g | Carbs: 99.52g.
Breakfast: Zuegg Marmellata, Vivo Meglio Cialde di Mais e Riso. Lunch: Buitoni Crostino Dorato, Buitoni Crostino Dorato, Caseificio Pini Nutricotta, Bonduelle Pisellini Extra Fini. Dinner: Buitoni Crostino Dorato, Pecorino, Pecorino, Vitakrone Insalata di Patate. Snacks/Other: Esselunga Susine Stanley . more...
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steady weight
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Ilenia2022's Weight History
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