Weigh In record (no journal entry) for 27 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1819 kcal
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Fat: 66.04g | Prot: 83.95g | Carbs: 223.65g.
Breakfast: Crastan Orzo Caffè, Panem Pane tipo Pugliese a Fette, Crastan Orzo Caffè. Lunch: Mele Fuji, Pesca Noce, Banana, Puglia Sapori Tarallini, Iper Cracker Integrali , Pesoforma Barrette Fondente Amabile . Dinner: Nattura Burro di Arachidi, Malga Paradiso Formaggio a Pasta Dura Stagionato, Parma Prosciutto Crudo Magro, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Iper Insalata Mista. Snacks/Other: Twinings English Breakfast Tea. more...
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Ale_1975's Weight History
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