Weigh In record (no journal entry) for 28 September 2022
|
70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
300 kcal
|
Fat: 6.00g | Prot: 2.00g | Carbs: 46.00g.
Breakfast: Energen Sereal Coklat. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kembaransohee's Weight History
|