Weigh In record (no journal entry) for 28 September 2022
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77 kg
Lost so far: 4.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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498 kcal
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Fat: 20.24g | Prot: 21.20g | Carbs: 53.24g.
Breakfast: Буханка Сосиска в Тесте, Макдоналдс Капучино (0,2 L), Вареное Яйцо, Банан. more...
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Gaining 1.4 kg a Week
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olgapanzh's Weight History
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