Weigh In record (no journal entry) for 27 September 2022
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46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1123 kcal
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Fat: 38.89g | Prot: 64.27g | Carbs: 137.49g.
Breakfast: Nueces, Manzana Verde, Tarta de Manzana. Lunch: Tomates Cherry, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Hamburguesa de Lentejas. Snacks/Other: Frutillas, Molinos Ala Tostadas de Arroz Clásicas , SanCor Queso Porsalut Light, Té Verde, Banano, Manzana Verde, Sandía, Dulce de Leche, Gentech Barra de Proteína. more...
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Gaining 0.6 kg a Week
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HelperWolf's Weight History
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