Weigh In record (no journal entry) for 26 September 2022
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69.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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604 kcal
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Fat: 42.22g | Prot: 53.78g | Carbs: 4.24g.
Breakfast: Оливковое Масло (Первого Отжима), Яйцо, Доброфлот Горбуша Натуральная, Тыквенные Семечки. more...
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Gaining 0.2 kg a Week
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anastasiya_lua's Weight History
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