Weigh In record (no journal entry) for 27 September 2022
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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660 kcal
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Fat: 36.02g | Prot: 36.88g | Carbs: 43.48g.
Lunch: Woolworths Mediterranean Chickpea Salad, Tuna Salad. Dinner: Knorr Cup A Soup Chicken & Vegetable. more...
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Gaining 0.1 kg a Week
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