Weigh In record (no journal entry) for 27 September 2022
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85 kg
Lost so far: 7.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1793 kcal
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Fat: 53.37g | Prot: 96.09g | Carbs: 138.35g.
Breakfast: Café, Crownfield Flocons D’Avoine Complète Bio, Lactel Lait Demi-Écrémé, Myprotein Impact Diet Whey Chocolate. Lunch: Huile d'Olive, Sauce Teriyaki, Sauce de Soja, Araignée de Porc, d'Aucy Haricots Verts Extra Fins, Marie Canard Confit Écrasé de Pomme de Terre. Dinner: Riz Basmati (Cuit), Charal Steak Haché 15%, Pelforth Blonde. more...
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Losing 1.0 kg a Week
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Chloé chan's Weight History
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