Weigh In record (no journal entry) for 27 September 2022
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53.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1763 kcal
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Fat: 83.13g | Prot: 134.76g | Carbs: 106.78g.
Breakfast: Яйцо, Ясно Солнышко Хлопья Рисовые. Lunch: Благо Подсолнечное Масло Нерафинированное, Увелка Крупа Гречневая, Куриное Филе. Dinner: Семга на Гриле. Snacks/Other: Миндаль Миндаль. more...
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Gaining 0.7 kg a Week
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lyullikasweet's Weight History
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