Amatista2206's Journal, 11 Oct 14

Weigh In record (no journal entry) for 11 October 2014
62.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2014:
1255 kcal Fat: 35.91g | Prot: 89.56g | Carbs: 145.99g.   Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Palta, Pan Pierre Pan Integral Grande, Lipton Yellow Label Tea, Iansa Stevia Cero K. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos), Clementinas, Zumo de Limón, Chef Aceite de Pepita de Uva, Apio, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bizcocho, Lipton Yellow Label Tea, Iansa Stevia Cero K. Snacks/Other: Lay's Papas Fritas Corte Americano. more...
1527 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week

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Amatista2206's Weight History


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