Weigh In record (no journal entry) for 27 September 2022
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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771 kcal
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Fat: 36.49g | Prot: 29.87g | Carbs: 88.66g.
Breakfast: Haşlanmış Yumurta, Domatesler, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Çoban Salatası. Dinner: Haşlanmış Yumurta, Keşkek, Tadelle Şekersiz Çikolata, Kepekli Ekmek, Salça. more...
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Gaining 0.0 kg a Week
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Nurderingol's Weight History
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