Weigh In record (no journal entry) for 27 September 2022
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60.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2119 kcal
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Fat: 55.25g | Prot: 125.18g | Carbs: 271.70g.
Breakfast: Kibbe, Huevo, La Serenísima Leche Descremada, Banana, Avena. Lunch: Guiso de Fideos. Dinner: Arroz Blanco, Huevo. more...
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Losing 0.4 kg a Week
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valentingutierres2's Weight History
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