Weigh In record (no journal entry) for 27 September 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1527 kcal
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Fat: 60.39g | Prot: 58.36g | Carbs: 187.62g.
Breakfast: Chef Aceite de Oliva Extra Virgen, Papa Cocida, Jumbo Pan Mendocino, Huevo Cocido, Quillayes Queso Rallado Parmesano , Jumbo Pan Hallulla. more...
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Losing 2.5 kg a Week
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elpulento's Weight History
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