Weigh In record (no journal entry) for 27 September 2022
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1054 kcal
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Fat: 60.13g | Prot: 35.46g | Carbs: 83.98g.
Lunch: Asia Green Garden Currysuppe mit Gemüse, Rote Linsensuppe. Dinner: Rote Paprika, Wheaty Veganslices Salami, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Bedda Scheiben Bockshornklee, Korn Mühle Roggen Knäcke, Rügenwalder Mühle Vegane Mühlen Bratwurst. more...
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Losing 4.9 kg a Week
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