Weigh In record (no journal entry) for 25 September 2022
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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3433 kcal
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Fat: 143.97g | Prot: 199.89g | Carbs: 319.81g.
Breakfast: Jumbo Pistolet Meergranen, Gekookt Ei, Bolletje Beschuit, Jam. Lunch: AH Robuust Meergranen Broodjes, Philadelphia Bieslook, Vis Marine Gerookte Noorse Zalmfilet. Dinner: Restaurant. more...
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Gaining 2.8 kg a Week
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1976sandra's Weight History
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