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renaudeloise54
Journal
17 Oct 17
renaudeloise54's Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
61.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
1438 kcal
Fat: 70.60g | Prot: 56.61g | Carbs: 142.63g.
Breakfast:
Milka Chocolat Caramel, Lidl Fromage Blanc 0%, Aptonia White Choco Cereal Bars .
Lunch:
La Maison du Coco Eau de Coco, Lentilles Cuites, Monique Ranou Knack Pur Porc.
Dinner:
Spaghetti Bolognaise, Auchan Comté.
more...
1759 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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renaudeloise54's Weight History
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