Weigh In record (no journal entry) for 27 September 2022
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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257 kcal
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Fat: 6.16g | Prot: 7.21g | Carbs: 42.68g.
Breakfast: Requeijão, Visconti Torrada Integral, Café com Açúcar. Lunch: Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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bianca karen's Weight History
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