ckoteisis's Journal, 23 Sep 22

Weigh In record (no journal entry) for 23 September 2022
66.5 kg Lost so far: 7.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
269 kcal Fat: 7.96g | Prot: 13.20g | Carbs: 35.53g.   Breakfast: Mangos, Frutillas, Mantequilla de Maní, Kingsbury Pan Hi Low. more...
Gaining 0.1 kg a Week

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ckoteisis's Weight History


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