Weigh In record (no journal entry) for 27 September 2022
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63.9 kg
Lost so far: 17.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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660 kcal
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Fat: 21.84g | Prot: 22.72g | Carbs: 98.62g.
Breakfast: Кухарочка Йогурт. Lunch: Кровяная Колбаса, Сыр, Ржаной Хлеб (Уменьшеные Калории), MacCoffee Маккофе. more...
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Gaining 0.2 kg a Week
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taliia.k's Weight History
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