Weigh In record (no journal entry) for 27 September 2022
|
73 kg
Lost so far: 34 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
999 kcal
|
Fat: 32.07g | Prot: 54.85g | Carbs: 124.04g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Prozis Peanut Butter, Kiwi, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Zucchine Cotte, Despar Soia Cotti a Vapore, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Pomodori, Pangrattato, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo. Snacks/Other: Pesca Noce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|