Weigh In record (no journal entry) for 27 September 2022
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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310 kcal
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Fat: 13.27g | Prot: 23.08g | Carbs: 23.07g.
Breakfast: Alesto Noci di Pecan, Belbake Gocce di Cioccolato , Lidl Dessert Proteico Vaniglia , Conad Farro Soffiato Biologico . more...
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Gaining 1.1 kg a Week
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