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dopo cacato.......!!!
ADDIO 100.......dajeeeeeeeee
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1843 kcal
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Fat: 61.89g | Prot: 73.04g | Carbs: 250.85g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellate e Conserve, Caffè (Espresso). Lunch: Misura Ciambellina Integrale, Banana, Pomodori, Land Mozzarella, Granarolo Stracchino, Caffè (Espresso), Pizza Bianca. Dinner: Pan di Spagna, Coca-Cola Coca-Cola Zero (Lattina), Iper Pizza Margherita. more...
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2955 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ventresca74's Weight History
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