Weigh In record (no journal entry) for 27 September 2022
|
112.7 kg
Lost so far: 5.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
259 kcal
|
Fat: 13.37g | Prot: 9.35g | Carbs: 27.55g.
Breakfast: Макароны Отварные, Сметана , Борщ. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|