Weigh In record (no journal entry) for 26 September 2022
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99.7 kg
Lost so far: 0.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2157 kcal
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Fat: 64.50g | Prot: 79.78g | Carbs: 328.37g.
Breakfast: Bananas, Bananas, Wal-Mart Blueberry Muffin. Lunch: Chobani Nonfat Vanilla Greek Yogurt, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Apples . Dinner: Green Peas , John Soules Foods Orange Chicken, Brown Rice. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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Gaining 0.2 kg a Week
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Bambie45's Weight History
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