Weigh In record (no journal entry) for 27 September 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2060 kcal
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Fat: 87.39g | Prot: 104.94g | Carbs: 209.45g.
Breakfast: Кофе с Сахаром, Куриные Бедра. Lunch: Monster Black Monster Pipeline Punch, Щедрые Хлебцы Ржаные, Авокадо Авокадо. Dinner: Свежевыжатый Апельсиновый Сок, Вкусно и Точка Чикен Премьер. more...
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Gaining 3.5 kg a Week
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arvelimay's Weight History
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